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第二节（共5小题；每小题2.5分，满分12.5分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为51多余选项。Do you want to live in a healthy lifestyle?Practicing yoga is one of the best choices Yogahas a well-deserved fame for helping to improve balance and flexibility and for gaining eaimand relaxation.36 Here's more about how doing yoga is a complete body and mind workout.Reducing Stress,Reducing PoundsSeveral studies have confirmed that doing yoga does reduce cortisol)levels.37It can also increase your desire for high-fat and high-sugar foods and drinks while reducingyour muscle mass.38In a 2016 study,partieipants involved in practicing yoga realized that they tended to noticenot only the amount of food they ate,but what type of foods they ate and the impact of eating2those foods as well."Subjects are reported becoming aware of the effect of certain foods ontheir bodies during their yoga practice,including sugar,dairy,meat and alcohol,"wrote theauthors of the study.gow noodbed odw aroiloTao7 vd bielMaking weight Doss Last39This can be attained through improvements in sadness tolerance,mindfulness andself-sympathy.For example,if someone experiences improvements in mindfulness,they maybe less likely tomindlessly'eat in response to emotions such as boredom,stress,anger andother external stimulation like the presence of tasty foods.Choosing the Right Typebeonevbs ieg ronaiber bne vemodfomodo seuco.UItimately,the best yoga is the practicethayouhene youto.Therernow many adcessible styles of yoga that meet you where you are no matter what your weight,age physical challenge or background.40A.Finding the best foodoldestil biw gidanonnls on ovst groonso oM.3ns30iwB50o时9qr0r000 ei noita9v3igci020○Moving Well,Eating Well/.Everybody and every body can benefit from a certain styley eL-OTVODD.Yoga is also well-known for helping you burn more caloriesA11:1s3Ds3908E High levels of cortisol,a stress hormone,can lead to an increase in fat93089500.0F.Another study shows that someone in a more positive mood are less likely to overeatRecent research shosha yoga may helptoimproveeighaottoit sonsi高三英语第7页（共10页）(页0I共)页∂策英三