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A.Developing a daily exercise routine.B.Listening to music while working outC.Participating in physical stress testing.D.Taking exercise as doctors recommend.二、七选五（共10分）Travel and illness go hand in hand.How many times have you been on the road ortraveling by plane and within a three-day time the flu comes knocking?17Ways toprevent?Like all good things having a set list or ingredients to fight against getting sick whiletravelling is necessaryTake Your Herbs(药草)With You.By all means,you can pack your vitamins but,also pack those herbs.18 herbshave been studied to show an improved immunity of a person who suffers fromrespiratory(呼吸道的)infections too.A great herb to have on a hand(especially if you intendtrying a new restaurant)will help settle that upset digestive track.Do Not Ignore Symptomsl9_This bitter spice(苦涩的香草)can save several days spent in misery.However,sometimes we have to travel for business,so postponing is looked downupon.If this is the case,check your insurance coverage when it comes domestic andinterational traveling.This is cautious move when it comes to needing medical assistancewhile traveling.20Walking around the city,running,or exercise of some sort will help fight off travelillnesses.We would all like to walk around for an entire week.but be sure to clock in someexercises or low cardio action action(有軍氧i运动).Cardio helps our immunities to stay inshape and traveling can be a bit dangerous on that front.There is a lot of waiting around,sotake that little extra time to jog in place or runPack Vitamins